Kat LaforetApr 14, 20211 minDon’t be a Busy-BraggerDon’t be a Busy Bragger. Exhaustion is not a status symbol. Anxiety is not a lifestyle. Find a place where you can be calm, and be still,...
Kat LaforetMar 8, 20211 minTESTIMONIAL - Success Isn't Always in the Weight LossSuccess isn’t always about weight loss. It isn’t about the before and after “flabby then, shredded now”. Often the lasting change is the...
Kat LaforetMar 2, 20211 min"The Man in the Arena"On April 23, 1910 Theodore Roosevelt delivered the most widely quoted speeches of his career. Every time I read it, I take away something...
Kat LaforetFeb 8, 20211 minHow Success Looks DifferentDon't be afraid, or discouraged, or shameful about having to reassess what success looks like right now. If there was ever a time to...