Don’t be a Busy-Bragger
Don’t be a Busy Bragger. Exhaustion is not a status symbol. Anxiety is not a lifestyle. Find a place where you can be calm, and be still,...
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Kat Laforet
- Mar 8, 2021
- 1 min
TESTIMONIAL - Success Isn't Always in the Weight Loss
Success isn’t always about weight loss. It isn’t about the before and after “flabby then, shredded now”. Often the lasting change is the...
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Kat Laforet
- Mar 2, 2021
- 1 min
"The Man in the Arena"
On April 23, 1910 Theodore Roosevelt delivered the most widely quoted speeches of his career. Every time I read it, I take away something...
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Kat Laforet
- Feb 8, 2021
- 1 min
How Success Looks Different
Don't be afraid, or discouraged, or shameful about having to reassess what success looks like right now. If there was ever a time to...
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Kat Laforet
- Jan 27, 2021
- 1 min
How to Work Your Ass Off to Build a Great Plan
"Step up your self reflection… It's easy to feel motivated to put the work in when life is good. Or when you're in that moment and you...
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Kat Laforet
- Jan 27, 2021
- 1 min
What To Do When Your Process Has Stopped Working
"Change is scary. Because doing something differently might mean doing something that you've never done before. Something where you don't...
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Kat Laforet
- Jan 15, 2021
- 1 min
Failure is a Fact
IM-POSS-I-BLE. So, if you are doing something new, if you are doing something hard, If you are doing something different, if you are...
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Kat Laforet
- Jan 15, 2021
- 1 min
Hold Onto Others in the Fire
WHEN YOU'RE IN THE FIRE, DON'T LET GO OF THE PERSON BESIDE YOU. Not only is this literal advice given to rookies in the fire department...
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Kat Laforet
- Jan 15, 2021
- 1 min
Dare Greatly
There's ALWAYS an excuse to not dare greatly. It takes courage to take the first step. It takes resilience to recover after failing. It...
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Kat Laforet
- Jan 15, 2021
- 1 min
What Does Fear Feel Like?
WHAT DOES FEAR FEEL LIKE? Fear makes me feel vulnerable. And embarrassed. And shy. It makes me confused. And frustrated. It's...
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Kat Laforet
- Jan 15, 2021
- 1 min
Says Courage to Fear...
🔥"You are FIERCE but I am RELENTLESS".🔥 Heeeeeeeells yes.
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Kat Laforet
- Jan 15, 2021
- 1 min
Courageous vs. Fearless - How You Define Yourself Can Drive Success
COURAGEOUS vs. FEARLESS I don't believe that fearlessness exists. Everyone has fear. Everyone FEELS fear. Don't be scared of feeling...
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