Kat LaforetApr 15, 20211 minDon’t be a Busy-BraggerDon’t be a Busy Bragger. Exhaustion is not a status symbol. Anxiety is not a lifestyle. Find a place where you can be calm, and be still,...
Kat LaforetMar 8, 20211 minTESTIMONIAL - Success Isn't Always in the Weight LossSuccess isn’t always about weight loss. It isn’t about the before and after “flabby then, shredded now”. Often the lasting change is the...
Kat LaforetMar 2, 20211 min"The Man in the Arena"On April 23, 1910 Theodore Roosevelt delivered the most widely quoted speeches of his career. Every time I read it, I take away something...
Kat LaforetFeb 8, 20211 minHow Success Looks DifferentDon't be afraid, or discouraged, or shameful about having to reassess what success looks like right now. If there was ever a time to...
Kat LaforetJan 27, 20211 minHow to Work Your Ass Off to Build a Great Plan"Step up your self reflection… It's easy to feel motivated to put the work in when life is good. Or when you're in that moment and you...
Kat LaforetJan 27, 20211 minWhat To Do When Your Process Has Stopped Working"Change is scary. Because doing something differently might mean doing something that you've never done before. Something where you don't...
Kat LaforetJan 15, 20211 minFailure is a FactIM-POSS-I-BLE. So, if you are doing something new, if you are doing something hard, If you are doing something different, if you are...
Kat LaforetJan 15, 20211 minHold Onto Others in the FireWHEN YOU'RE IN THE FIRE, DON'T LET GO OF THE PERSON BESIDE YOU. Not only is this literal advice given to rookies in the fire department...
Kat LaforetJan 15, 20211 minDare GreatlyThere's ALWAYS an excuse to not dare greatly. It takes courage to take the first step. It takes resilience to recover after failing. It...
Kat LaforetJan 15, 20211 minWhat Does Fear Feel Like?WHAT DOES FEAR FEEL LIKE? Fear makes me feel vulnerable. And embarrassed. And shy. It makes me confused. And frustrated. It's...
Kat LaforetJan 15, 20211 minSays Courage to Fear...🔥"You are FIERCE but I am RELENTLESS".🔥 Heeeeeeeells yes.
Kat LaforetJan 15, 20211 minCourageous vs. Fearless - How You Define Yourself Can Drive SuccessCOURAGEOUS vs. FEARLESS I don't believe that fearlessness exists. Everyone has fear. Everyone FEELS fear. Don't be scared of feeling...