Don’t be a Busy Bragger.
Exhaustion is not a status symbol.
Anxiety is not a lifestyle.
Find a place where you can be calm, and be still, and be yourself… and make this a priority.
Turn off your phone. Let yourself think. Let your mind wander. Be aware of what’s around you.
Just see how it feels. See how you are able to approach the rest of your day in a different way.
It’s worth it.