Kat LaforetSep 16, 20221 minSuccess Isn't Always Aout Weight LossSuccess isn’t always about weight loss. It isn’t about the before and after “flabby then, shredded now”. Often the lasting change is the...
Kat LaforetSep 6, 20221 minI Can'tI can’t? Or I won’t? Or I’m not willing to try? Or I don’t think I can? Often, “I can’t” doesn’t tell the whole story. It doesn’t express...
Kat LaforetAug 10, 20221 minTestimonialI absolutely loved working with Katherine. She epitomized focusing on creating new habits that supported her long term goals regardless...
Kat LaforetJul 14, 20221 minTestimonialChallenges can offer so many benefits: Knowledge Accountability Direction Self-reflection Balance Encouragement Focus A little bit of all...