TWO STRANGERS... SAME JUDGEMENT. This week, I have had conversations with two people who have never met each other. One has spent their life battling obesity. The other is a beacon of physical fitness with a body most people would be thrilled with. But they both have several things in common. Both have been judged based on their physique and physical appearance. Both have a past of disordered eating and a poor relationship with food. Both have dealt with struggles beyond what anyone else can see. Both have been on the receiving end of hurtful comments made by others about their abilities based solely on their bodies. Bottom line – Think before you make comments to other people about their bodies. You have no idea about the challenges they have faced, or are currently facing. 💜💚💙❤️ When in doubt, be kind, supportive, and uplifting. 💜💚💙❤️
