Kat LaforetJan 15, 20211 min readStop Dieting, Start Eating WellStop dying a slow death by diet.Stop 'dieting'. Start 'eating well'.Stop the deprivation. Start eating nutrient-rich food that you enjoy.It IS possible to eat for enjoyment AND health at the same time.Not always easy, but definitely possible.
Stop dying a slow death by diet.Stop 'dieting'. Start 'eating well'.Stop the deprivation. Start eating nutrient-rich food that you enjoy.It IS possible to eat for enjoyment AND health at the same time.Not always easy, but definitely possible.
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